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Finding A Clear Path
No one can figure a way out of life’s dilemmas alone—because most of them are of our own making. We get trapped in familiar patterns, beliefs, and reactions that once protected us but now quietly limit us. That’s where working with a life coach becomes transformative. An objective, grounded perspective helps you see your life…
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Understanding Psychedelic Medicine
Psychedelic medicine is re-emerging as a powerful pathway for personal growth, with psilocybin mushrooms at the heart of this renewed interest. For thousands of years, cultures have used psilocybin to access deeper wisdom, spiritual insight, and emotional healing. Today, modern research is confirming its potential to help people release old patterns, expand awareness, and reconnect…
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Why You Might Need a Life Coach
When you’re caught in your own dilemmas, it can feel impossible to see a way out. The mind tirelessly defends your current point of view, right or wrong, making it hard to recognize alternatives. A life coach offers a neutral lens, helping you step outside that mental loop so you can finally see fresh possibilities.…
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The Day I Argued with a BMW and Met Myself
I was out on a bike ride on my way back to my car. It was a typical busy day on Main Street in Ann Arbor, just the kind of chaos that makes you feel alive yet cautious. Always aware of traffic, I found myself in the left lane, signaling for a turn, when out…
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These Directions Make No Sense!
Last Saturday, I volunteered at a men’s wellness event hosted by the Michigan Men’s Health Foundation at Ford Field in Detroit. The gathering was remarkable in its simplicity: everything was freely given, blood work, screenings for prostate health and diabetes, haircuts, dental and foot care. Everyone attending was provided with lunch. About 1,500 men were…
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The Mind’s First Reaction Is Not the Soul’s Wisdom
I was kayaking with a friend on the Huron River, just below Barton Dam. From a distance, the water tumbling over the dam looked fierce, fast, like a current you’d be foolish to challenge. My friend hesitated, concerned the flow might be too strong. I could feel her pause. Her apprehension was real, but the…
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Finding Myself In Two Places At Once
The other day, I was on my way to an appointment, running a little late and caught in traffic. Frustrated and restless, my mind drifted to the deeper questions I’ve been wrestling with, the big, existential ones about my life’s direction and purpose. As I sat there, lost in thought, my eyes landed on the…
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Is This What I Really Wanted?
I have a long-time friend, a good friend who has deeply influenced my life. Though we live nearby, we rarely see each other. He’s busy. I’m retired. Still, he’s often on my mind. Last Sunday, I went to a local plant nursery. It was bustling, the parking was tight, and people moved with urgency, eager…
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Too Hard For Me To Figure Out
I wake up every day and, to the best of my ability, resist looking at the news. That resistance is often overcome by a voracious need to know what is going on with the dismantling of our institutions and culture. I find myself compelled to turn my cell phone on and read what is published…
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An Unavoidable Collision
In past blogs, I’ve shared that my partner and I spend our winters in Tucson mainly because of the exceptional cycling opportunities. On average, we ride around 150 miles a week, taking advantage of the diverse terrain, which includes riding through the mountains, the foothills, and a unique feature known as “The Loop.” Officially called…
Lean into your life 