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  • Our thoughts. Our beliefs. Do they always support us?

    Our thoughts. Our beliefs. Do they always support us?

    We all have a belief system. Our beliefs are influenced by family, friends, religion, politics, life experience, and general perceptions and experiences we accumulate throughout our lives. For some people, their belief system is fixed, unyielding, and without question. They might die to protect it. For others, their belief system is more flexible. More accommodating…

    Gary Merel

    April 13, 2023
    Blog
    absolute truth, attention, belief sysytem, changing nature of life, chaos, fundamental beleifs, fundemental belief, Grace, inflexilbe beliefs, life changing, limited thoughts, negative unconscious, our beliefs, people's beliefs, uncertainty of life, unconscious
  • Lost In The Desert

    Lost In The Desert

    Since spending the last four months in Tucson, many blogs I have posted reference the Sonoran Desert. Tucson is a city interwoven into the fabric of the desert. The Sonoran Desert bears witness to 4000 years of continuous habitation. There are echoes of the past and voices of the present. I have spent much time…

    Gary Merel

    March 20, 2023
    Blog
    always sacred, consciousness, ego, feeling challenged, magic mushrooms, meaning of life, psilocybin, psilocybin mushroom, psychodelic, psycodelic experience, Robert Atkinson, Sabino Cnayon, seek knowledge, seek meaning, seek understadning, seek understanding, Sonoran Desert, viceral knowing
  • Finding Creativity

    Finding Creativity

    A few weeks ago, I attended The Linda McCartney Retrospective at the Center for Creative Photography on the University of Arizona campus. I found Linda’s photography moving and evocative. Many of the photographs portrayed intimate moments with Paul and her children. Because of her access to the lives of all the Beatles, many photos captured…

    Gary Merel

    March 9, 2023
    Blog
    Beatles, being creative, creative, creativity, evocative, gift of life, gift of my life, lean into your life, Linda McCartney, living her life, living life, mediation, moving, passion, Paul McCartney, Photography, self expression, self improvement, synchronicities, unique expression, yoga
  • I Have Some Resentment!

    I Have Some Resentment!

    A few days ago, I hiked the Yetman trail. It is 11 miles out and back. I hike about 5 to 6 miles of the trail. The trailhead starts on the far west side of Tucson at the end of Grant Road. It is one of my favorite hikes. The terrain is moderate and follows…

    Gary Merel

    February 27, 2023
    Blog
    affection, Alexander von Humbolt, Bowen Stone House, challenges, creating chaos, current news, difficult decision, gift of life, gift of my life, Grace, happiness, individual truth, karma, life challneges, love, over coming resentment, personal integrity, resentment, risk for happiness, standing up for truth, status quo, truth of who your are
  • Getting My Needs Met!

    Getting My Needs Met!

    I was having a conversation with a really good friend. We walk and we talk. Something we do often. We talk about issues significant to our lives. We’re about the same age. So we find ourselves talking about the same issues.  Where we are at this point in our lives. Our significant relationships. What’s important…

    Gary Merel

    February 14, 2023
    Blog
    consciousness, energy, gratitude, happiness, holistic health, inspiration, life, life goals, love, mindset, motivation, nature, non-duality, psilocybin, psychedelic medicine, spiritual, spiritual development, yoga
  • I Was Being Stupid and Selfish!

    I Was Being Stupid and Selfish!

    One of our family vacations was to Granada. A sleepy, off-the-beaten-path Caribbean Island.  Myself, my wife, our daughter, and our niece packed our bags for a 10-day stay. We rented an amazing bungalow in the hills above the capital city of St. Georges. We landed on a truly tropical island. Bananas, breadfruit, mangoes and every…

    Gary Merel

    February 3, 2023
    Blog
    arrogence, creating our lives, define our personality, ego, ego powerful force, egoic tendencies, gift of who I am, mystery that lives all things, Open heart, open mind, plan for our lives, self centered, self centered behavior, self reflection, sense of well being, Total thoughtlessness, unique identity
  • I’m A Very Lucky Dad

    I’m A Very Lucky Dad

    One of the most powerful enduring memories I have of my daughter is when her birth mother placed her in my arms. New Jersey adoption law requires that a birth mother directly place her child in the arms of the adoptive parents under the supervision of the attending medical staff. This exchange took place just…

    Gary Merel

    January 23, 2023
    Blog
    adoption, adulthood, childhood, consciously and unconsciously, curcumstances of childhood, deepend sense of being, father daughter, gift of my life, Grace, internal dialog, love, mentor, mother, psycho emotional, self naritive, sense of loss, seperation anxiety, spiritual teacher, truth of our story, unconscious influences, voice in your head, womb
  • I’m Just Looking. I’m Not Here to Buy Anything!

    I’m Just Looking. I’m Not Here to Buy Anything!

    Grant Cardone is a highly successful real estate investor. His net worth is estimated to be 600 million dollars. But, in a recent interview, he stated, “he’d be embarrassed as a husband, father, and human being if he made just earned $400,000 per year.”   Before you continue reading this blog, I need to apologize if…

    Gary Merel

    January 12, 2023
    Blog
    become comscious, deep connection, deep connection to heart, depth of being, divine, full expression of self, full expresswion of self, Grant Cardone, heart connection, innate wholeness, judgement, life success, life unfolding, make me one with everything, mystery of life, one with everything, remembering innate wholeness, sense of well being, well being
  • I Thought I Was Being Hijacked!

    I Thought I Was Being Hijacked!

    I get certain articles pushed to my phone—something most of us do. Recently I received an article entitled, “Branding for the collective unconscious. How to create a deeper connection with consumers through universally shared archetypes, values, and symbols”. You can view the entire article here. https://flip.it/4d9MWZ. I usually skim most articles. This one grabbed my…

    Gary Merel

    January 4, 2023
    Blog
    am i loved, archetypes, attention, awareness, being human, collective wisdom, consciousness, do I belong, ecstasy, Grace, human being, human consciousness, human race, life evolves, meditation, present moment, rites of initiation, rites of passage, spiritual, stories that hold our culture togther, subconscious, tribe I belong to, unconscious
  • Lying Face Down In The Dirt

    Lying Face Down In The Dirt

    My partner and I decided to spend the winter in Tucson. The Sonoran Desert is spectacular. It is the only place in the world where the Saguaro cactus grows. We are both avid bikers and hikers. Tucson has unlimited hiking opportunities and the longest paved bike path in the US. We have a comfortable home…

    Gary Merel

    December 25, 2022
    Blog
    Abolish binary thinking, Buddist Pinciples, Carlos Castaneda, karma, karmic intervention, life's challenges, live in the present moment, Pema Chodron, practice indifference, Saguro Cactus, sister passed away, Sonoran Desert, stop trying to decipher everything, synchronicity, When Life Falls Apart, wife passed away
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Lean into your life

Life coaching by Gary Merel

220 Collingwood Street

Suite 240, Ann Arbor, MI, 48103

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